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Elastic effect: SB or ID?

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From: atsii
This Post:
22
313506.15 in reply to 313506.14
Date: 1/24/2022 7:53:50 AM
Espoo Seals
II.3
Overall Posts Rated:
769769
Second Team:
Espoo Seal Pups
To my knowledge, if the goal is to keep the IS as low as possible, then you should train SB first and then ID. It is slower but this way there will be less weeks of ID training which will also train IS a bit while SB training doesn't.

If you just want faster training, ID first and then SB would be the better order. Depends what the goal is.

This Post:
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313506.25 in reply to 313506.24
Date: 1/26/2022 1:53:53 AM
Overall Posts Rated:
8585
As the skills shown in your example is a big with low is and rb but high id and sb useful? Who would perform better, a IS ID RB oriented big or sb id oriented big?

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