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Training Speed Analysis (thread closed)

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381.745 in reply to 381.744
Date: 9/18/2008 10:33:55 AM
Overall Posts Rated:
304304
IMHO there's no much difference in speed training when player plays 45 and 48 minutes.


There is indeed a pretty significant difference.

45 minutes doesn't come anywhere near close to 93.75% training.

NO ONE at this table ordered a rum & Coke
Charles: Penn has some good people
A CT? Really?
Any two will do
Any three for me
Any four will score
Any five are live
This Post:
00
381.746 in reply to 381.744
Date: 9/18/2008 11:38:08 AM
Overall Posts Rated:
506506

IMHO there's no much difference in speed training when player plays 45 and 48 minutes.


my observation about 8 weeks training:

Outside Shooting
PG/SG:
Trains JR @ 2-8 weeks


That's a difference of 6(!) weeks.

Last edited by BB-Patrick at 9/18/2008 11:38:40 AM

This Post:
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381.748 in reply to 381.747
Date: 9/18/2008 2:59:31 PM
Overall Posts Rated:
304304
I bet it's at least 25% reduction.

NO ONE at this table ordered a rum & Coke
Charles: Penn has some good people
A CT? Really?
Any two will do
Any three for me
Any four will score
Any five are live
This Post:
00
381.749 in reply to 381.748
Date: 9/18/2008 3:03:40 PM
Overall Posts Rated:
9292
Are you serious? That much for only 3 minutes short?

This Post:
00
381.750 in reply to 381.749
Date: 9/18/2008 3:42:56 PM
Overall Posts Rated:
304304
Yes, there's a big emphasis placed on getting to 48.

I can't say that it's specifically that much, but it's a lot more than most people think.

NO ONE at this table ordered a rum & Coke
Charles: Penn has some good people
A CT? Really?
Any two will do
Any three for me
Any four will score
Any five are live
This Post:
00
381.751 in reply to 381.750
Date: 9/18/2008 4:54:26 PM
Overall Posts Rated:
9292
Thank you for making such a clear statement about it!

From: Shoei
This Post:
00
381.754 in reply to 381.752
Date: 9/19/2008 4:21:58 AM
Overall Posts Rated:
11
im going to share this after 3 weeks on OD training my 22 yr old PG just had a pop.

my 21 yr old sg training also had 3 weeks before popping

this is tough, im wasting much time damn! i dont think i can reach the 5 sensational status by the end or mid of next season

This Post:
00
381.755 in reply to 381.657
Date: 9/19/2008 5:14:07 AM
Overall Posts Rated:
00


Jump Shot


Wingmen:
Trains JS @ 2-3 weeks
Trains JR @ 7-8 weeks
Trains DV @ 7-8 weeks
Trains HN @ 7-8 weeks





In Italy conference, expert users say that Jump Shot trains IS in wingmen too.

Anyone can confirm that ?

I confirm that. Got pops in IS when training JS for wings a week ago.

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