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U21/Prospect TRAINING GUIDE (Please Pin this up)

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This Post:
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268560.15 in reply to 268560.14
Date: 5/24/2026 3:49:08 AM
Laguna Buko Mixers
PPL
Overall Posts Rated:
314314
Second Team:
Laguna Bay Mantarays
As mentioned above, the following posts are intended for everyone who wants to check if their rookie/s can be a future U21 star player. We included the recommended skills for U21 rookie prospects when they were drafted, and the target skill levels when they're about to turn 21 years old.

Try reaching or going further beyond these target skill levels when they turn 21 years old; your player will have at least a shot at a U21 roster spot.

These skill targets are subject to changes, especially with the news regarding SB salary rework. But for now, these should work. We want managers to have at least some references of what a U21 prospect, or what a U21 player looks like.

=========

Let's start with the U21 bigmen (C/PF) builds:
Recommended Height: 6'8" & above (the taller the better)

* Classic Big (C/PF): The old-school, back-to-the-basket big.
Main Skills: IS, ID, RB
Desirable Skill/s: JS (if potential permits), DR
Minimum Potential: perennial allstar (7)
Recommended Starting Skills for 18 y/o Rookie:
IS ≥ 5
ID ≥ 5
RB ≥ 5
Recommended Starting Skills for 19 y/o Rookie:
IS ≥ 8
ID ≥ 8
RB ≥ 7
Target Skills @ 21 y/o:
IS ≥ 13
ID ≥ 13
RB ≥ 11

* Princeton Big/ Tweener Forward (PF): Great bigman for outside attacks, especially for Princeton offense (hence the name).
Main Skills: JS, IS, ID
Desirable Skill/s: JR, DR, RB (if potential permits)
Minimum Potential: perennial allstar (7)
Recommended Starting Skills for 18 y/o Rookie:
JS ≥ 5
IS ≥ 5
ID ≥ 5
Recommended Starting Skills for 19 y/o Rookie:
JS ≥ 7
IS ≥ 8
ID ≥ 8
Target Skills @ 21 y/o:
JS ≥ 11
IS ≥ 13
ID ≥ 13

* Defensive Big 1/ Shotblocker (C): Currently a popular build in BuzzerBeater. Great defensive anchor on a 3-2 Zone. Added PA to lessen the tendency to make shot attempts.
Main Skills: PA, ID, RB, SB
Desirable Skill/s: OD, HA
Minimum Potential: allstar (6)
Recommended Starting Skills for 18 y/o Rookie:
PA ≥ 5
ID ≥ 5
RB ≥ 5
SB ≥ 5
Recommended Starting Skills for 19 y/o Rookie:
PA ≥ 6
ID ≥ 8
RB ≥ 8
SB ≥ 8
Target Skills @ 21 y/o:
PA ≥ 8
ID ≥ 13
RB ≥ 11
SB ≥ 15
Note:
* For allstar (6) potential, it is best to have very low IS (IS ≤ 4) to maximize training.

* Defensive Big 2 (C): Less SB for more ID and RB. Similar to above build, PA was added so he shoots less.
Main Skills: PA, ID, RB
Desirable Skill/s: OD, HA, SB
Minimum Potential: allstar (6)
Recommended Starting Skills for 18 y/o Rookie:
PA ≥ 5
ID ≥ 6
RB ≥ 6
Recommended Starting Skills for 19 y/o Rookie:
PA ≥ 6
ID ≥ 8
RB ≥ 8
Target Skills @ 21 y/o:
PA ≥ 8
ID ≥ 14
RB ≥ 14
Note:
* For allstar (6) potential, it is best to have very low IS (IS ≤ 4) to maximize training.

* Hybrid Big (C/PF): Similar to Classic Big, but with a few more SB.
Main Skills: IS, ID, RB, SB
Desirable Skill/s: JS (if potential permits), DR
Minimum Potential: perennial allstar (7)
Recommended Starting Skills for 18 y/o Rookie:
IS ≥ 5
ID ≥ 5
RB ≥ 5
SB ≥ 5
Recommended Starting Skills for 19 y/o Rookie:
IS ≥ 8
ID ≥ 8
RB ≥ 7
SB ≥ 7
Target Skills @ 21 y/o:
IS ≥ 13
ID ≥ 13
RB ≥ 10
SB ≥ 10

(To be continued...)

This Post:
00
268560.16 in reply to 268560.15
Date: 5/24/2026 3:57:39 AM
Laguna Buko Mixers
PPL
Overall Posts Rated:
314314
Second Team:
Laguna Bay Mantarays
(... Continue here)

Next are the U21 guards (SG/PG) builds:
Recommended Height: 6'4" & below (the shorter the better)

* Shooting Guard (SG): The typical 3 & D guy.
Main Skills: JS, JR, OD, HA, DR
Desirable Skill/s: PA, IS
Minimum Potential: perennial allstar (7)
Recommended Starting Skills for 18 y/o Rookie:
JS ≥ 5
JR ≥ 5
OD ≥ 5
HA ≥ 5
DR ≥ 5
Recommended Starting Skills for 19 y/o Rookie:
JS ≥ 8
JR ≥ 7
OD ≥ 8
HA ≥ 7
DR ≥ 7
Target Skills @ 21 y/o:
JS ≥ 13
JR ≥ 8
OD ≥ 13
HA ≥ 11
DR ≥ 11

* Point Guard (PG): Excellent floor general on any offense.
Main Skills: JS, OD, HA, DR, PA
Desirable Skill/s: JR, IS
Minimum Potential: perennial allstar (7)
Recommended Starting Skills for 18 y/o Rookie:
JS ≥ 5
OD ≥ 5
HA ≥ 5
DR ≥ 5
PA ≥ 5
Recommended Starting Skills for 19 y/o Rookie:
JS ≥ 8
OD ≥ 8
HA ≥ 7
DR ≥ 7
PA ≥ 7
Target Skills @ 21 y/o:
JS ≥ 11
OD ≥ 13
HA ≥ 11
DR ≥ 11
PA ≥ 11

* Combo Guard (SG/PG): Can play both SG and PG.
Main Skills: JS, JR, OD, HA, DR, PA
Desirable Skill/s: IS
Minimum Potential: perennial allstar (7)
Recommended Starting Skills for 18 y/o Rookie:
JS ≥ 5
JR ≥ 6
OD ≥ 5
HA ≥ 5
DR ≥ 5
PA ≥ 6
Recommended Starting Skills for 19 y/o Rookie:
JS ≥ 7
JR ≥ 8
OD ≥ 7
HA ≥ 7
DR ≥ 7
PA ≥ 8
Target Skills @ 21 y/o:
JS ≥ 13
JR ≥ 8
OD ≥ 13
HA ≥ 11
DR ≥ 11
PA ≥ 8

* Pure Passer/ Defensive Point Guard (PG): Not a common build for U21 due to lack of offense, but great to have one as a wing/guard defensive stopper.
Main Skills: OD, HA, PA
Desirable Skill/s: ID, SB
Minimum Potential: allstar (6)
Recommended Starting Skills for 18 y/o Rookie:
OD ≥ 6
HA ≥ 5
PA ≥ 6
Recommended Starting Skills for 19 y/o Rookie:
OD ≥ 8
HA ≥ 7
PA ≥ 8
Target Skills @ 21 y/o:
OD ≥ 14
HA ≥ 12
PA ≥ 12

(To be continued...)

This Post:
00
268560.17 in reply to 268560.16
Date: 5/24/2026 4:04:56 AM
Laguna Buko Mixers
PPL
Overall Posts Rated:
314314
Second Team:
Laguna Bay Mantarays
(... Continue here)

And lastly, we have the U21 forwards/wings (SF) builds:

* Outside Small Forward (SF/SG): The usual SF build for U21. Almost similar to Shooting Guard build above, but with better inside skills.
Recommended Height: 6'4" to 6'6"
Main Skills: JS, OD, HA, DR, IS, ID
Desirable Skill/s: JR
Minimum Potential: perennial allstar (7)
Recommended Starting Skills for 18 y/o Rookie:
JS ≥ 6
OD ≥ 6
HA ≥ 5
DR ≥ 5
IS ≥ 5
ID ≥ 5
Recommended Starting Skills for 19 y/o Rookie:
JS ≥ 8
OD ≥ 8
HA ≥ 7
DR ≥ 7
IS ≥ 7
ID ≥ 7
Target Skills @ 21 y/o:
JS ≥ 12
OD ≥ 12
HA ≥ 10
DR ≥ 10
IS ≥ 9
ID ≥ 9

* Inside Small Forward/ Inside Guard (SF/PF): Not a common build, but great to have one primarily for inside attacks. Main focus on OD and IS, but having good JS and ID helps for more flexibility.
Recommended Height: 6'6" to 6'8"
Main Skills: JS, OD, HA, DR, IS, ID
Desirable Skill/s: JR
Minimum Potential: allstar (6)
Recommended Starting Skills for 18 y/o Rookie:
JS ≥ 5
OD ≥ 6
HA ≥ 5
DR ≥ 5
IS ≥ 6
ID ≥ 5
Recommended Starting Skills for 19 y/o Rookie:
JS ≥ 7
OD ≥ 8
HA ≥ 7
DR ≥ 7
IS ≥ 8
ID ≥ 7
Target Skills @ 21 y/o:
JS ≥ 9
OD ≥ 12
HA ≥ 10
DR ≥ 10
IS ≥ 12
ID ≥ 9

* Defensive/ Utility Forward (any position): "The glue guy"; Another rare U21 build, but great to have one as well. Think of Dennis Rodman and Draymond Green here.
Main Skills: OD, HA, PA, ID, RB
Desirable Skill/s: SB
Recommended Height: 6'4" to 6'8"
Minimum Potential: allstar (6)
Recommended Starting Skills for 18 y/o Rookie:
OD ≥ 6
HA ≥ 5
PA ≥ 5
ID ≥ 6
RB ≥ 5
Recommended Starting Skills for 19 y/o Rookie:
OD ≥ 8
HA ≥ 7
PA ≥ 7
ID ≥ 8
RB ≥ 7
Target Skills @ 21 y/o:
OD ≥ 12
HA ≥ 10
PA ≥ 8
ID ≥ 10
RB ≥ 8

For questions, concerns and suggestions, don't hesitate to ask your NT managers. Thank you very much!

Leo ((54375))

This Post:
22
268560.18 in reply to 268560.17
Date: 7/16/2026 4:06:08 AM
Laguna Buko Mixers
PPL
Overall Posts Rated:
314314
Second Team:
Laguna Bay Mantarays
Hello again!

Just letting everyone know that we have made revisions on the original training guide I posted 10th of June, 2024.

Major Changes:

* Added topic about High-Sum Training under Training Basics
* Added short topic about Pro-rated Training Minutes under 9. Training Minutes
* Added topic about 1v1F and 1v1G under U21 Sample Builds
* Added more comments for each sample builds to further explain the training sequence
* Changed Training Plan for U21 Defensive/ Utility SF Build
* Changed Training Plan for Inside SF Build, both U21 and Seniors
* Changed Training Plan for Punt-IS Build, both U21 and Seniors

Links to the Guide:

English Guide: https://drive.google.com/file/d/1kFVCaVIlrFzLPe7yzW-rKkm44...

Taglish Guide: https://drive.google.com/file/d/1vM2zC7SdKDNo_4nGXUwdVpgDu...

Enjoy! Let me know if there are suggestions or questions regarding the Training Guide.

Best regards,
Leo

This Post:
11
268560.19 in reply to 268560.18
Date: 7/16/2026 1:14:18 PM
Radioactives
PPL
Overall Posts Rated:
182182
Second Team:
The Bench Warmers
Maraming salamat, Coach Leo.
Malaking tulong to sa training natin especially sa mga bagong users.